This last edition of the Insane Inflatable 5k Preparation - Fit Life Challenge focuses on strength training. You'll see just how much fun this stuff can really be!
Insane Inflatable 5k at Evangeline Downs is in a week and a half! This time around, Coach Brian of Fit Life stresses the fact that stretching is VERY important after a workout!
With the Insane Inflatable 5k a little over a week and a half away, Coach Brian of Fit Life talks about overcoming injuries to properly prepare for the 5k.
Myself and some of my broadcast colleagues got together to prepare for the Insane Inflatable 5k with Coach Brian of Fit Life. Watch Part 2 that focuses on a cross training workout.
Myself and some of my broadcast colleagues got together to prepare for the Insane Inflatable 5k with Coach Brian of Fit Life. Watch the video, and know that if we can do it, anyone can!